YOU’LL REST SIMILAR TO A CHILD RIGHT AFTER THIS FIVE-MINUTE MEDITATION

Ever lie in bed, gazing the ceiling, questioning why your Mind refuses to shut off?Tossing and turning, replaying discussions from a decade in the past?Scrolling your phone at 2 AM, Regardless that you already know it’s producing things even worse?Yeah, you’re not alone.Snooze struggles are genuine. And guided meditation for snooze could be The